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Navy Physical Therapist Finds Challenge, Fulfillment in Rugby

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Each month the Defense Department celebrates the contributions of Americans to the nation’s history. For Navy Lt. Tia Blythe, a highly skilled physical therapist and officer, her career reflects a commitment to excellence and service influenced by her family’s legacy and her own determination.

A woman in a Navy uniform poses for a photo.
Navy Lt. Tia Blythe
Navy Lt. Tia Blythe smiles for a photo.
Credit: Navy
VIRIN: 200416-O-ZZ999-007X

Blythe earned a bachelor’s and master’s degree from the University of California at Los Angeles, followed by a doctorate in physical therapy from the University of Southern California. After three years as a civilian physical therapist, she sought a greater challenge and joined the Navy through a direct commission as a lieutenant in 2018. She now serves in the Medical Service Corps, applying her expertise to benefit sailors and Marines.

“After working as a civilian, I knew I needed to push myself further,” she said. “The Navy offered opportunities to grow, lead, and make a meaningful impact on thousands of lives—challenges I couldn’t resist.”

A women’s rugby team poses for a photo.
USA Rugby Team
Tia Blythe with her USA Rugby Team photo, displaying silver medals at the Rugby World Series in Dubai, United Arab Emirates, in 2018.
Credit: Courtesy of Tia Blythe
VIRIN: 180416-O-ZZ999-003

Blythe had dreamed of military service since high school, though it took a decade after graduation to act on that ambition. “I couldn’t be happier with my decision,” she said. “I’m proud of the work I do and the country I serve. My grandfather’s service on the USS Oriskany in 1956 inspires me—he reminds me of the sacrifices that paved the way for my opportunities today.”

Since completing Officer Development School at Naval Station Newport, Rhode Island, Blythe has been stationed at Naval Medical and Readiness Training Center, Camp Pendleton, California, where her skills enhance the readiness of the force.

A rugby player in a black uniform tackles a player in a white uniform that is holding the ball.
Rugby Tackle
Tia Blythe (white uniform) plays in a U.S. vs. New Zealand quarter final Rugby World Series match in Dubai, United Arab Emirates, in 2018.
Credit: Courtesy of Tia Blythe
VIRIN: 180416-O-ZZ999-004

Beyond her role as a physical therapist, Blythe is a standout athlete on the Navy Women’s Rugby team. “Rugby has given me lifelong friendships, confidence, and a relentless work ethic,” she said. “It’s sharpened my ability to lead.” Her athletic résumé includes playing for the UCLA Women’s Rugby Team, the San Diego Women’s Premier League team, and the USA Women’s National Team. She captained teams to four national championships, competed in matches in Okinawa, Scotland, Hong Kong, Australia, and Dubai, and earned a Silver Medal in the Rugby World Series.

A woman standing in front of an American flag holds up her USA Rugby team jersey.
Blythe Jersey
Tia Blythe poses for a photo of her USA Team jersey ceremony at the Rugby World Series in Dubai, United Arab Emirates, in 2018.
Credit: Courtesy of Tia Blythe
VIRIN: 180416-O-ZZ999-002

Looking ahead, Blythe aims to build a long-term career in the Navy while continuing to play and coach rugby. She has also launched a virtual coaching project, enabling her to mentor athletes nationwide regardless of where her Navy assignments take her.

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