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(Army Sgt. Richard McDonald)
If nothing's locked in,

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there's no reason you should be tapping.

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Everybody got that?

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Just because you're uncomfortable,

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just because you want to quit,

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you're tired, you're exhausted,

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you don't wanna fight no more,

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because if I catch you all doing that

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we'll be doing a lot more than the gauntlet.

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I enjoy training soldiers.

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It's what I live for.

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I think the hardest thing people actually

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struggle with is whenever you introduce

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the live feedback,

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them actually having to react to it,

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there's drills we perform here

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that are very tiring, they will wear them out,

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they will get them fatigued. They will be done.

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But the best advice I can give them

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is to drive through it, push through it.

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Out of this course, I hope they take what they learn

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and build on it.

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The certificate ain't something they

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just throw in their drawer and gather dust.

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You know, I hope they're not just

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doing it for promotion points.

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I hope they build upon it, you know,

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try and get in the gym

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at least once a month at the least

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just to refresh their memories on these techniques.

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Because this combatives program,

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we pretty much lay the foundation,

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it's on them to build upon it.

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[thwack, thwack, thwack]