1 00:00:00,240 --> 00:00:03,148 - Hi, I'm Captain Soto. - I'm Staff Sargeant Pazmino, 2 00:00:03,148 --> 00:00:05,247 and we're with the Human Performance Branch. 3 00:00:05,247 --> 00:00:10,162 Our section, in collaboration with the Army Research Institute of Environmental Medicine, 4 00:00:10,162 --> 00:00:12,346 is conducting a body composition study 5 00:00:12,346 --> 00:00:16,289 to ensure the Marine Corps policies and standards strike the right balance 6 00:00:16,289 --> 00:00:19,689 between health, performance, fitness, and military appearance. 7 00:00:19,689 --> 00:00:23,977 - This study is one of the most technologically advanced studies 8 00:00:23,977 --> 00:00:26,783 on the topic since the 1980s. 9 00:00:26,783 --> 00:00:30,271 The information gathered through this study will help inform 10 00:00:30,271 --> 00:00:32,796 the future of HPB standards in the Marine Corps. 11 00:00:32,796 --> 00:00:35,372 Currently the study is underway 12 00:00:35,372 --> 00:00:37,433 at MCB Quantico, Camp Barrett, 13 00:00:37,433 --> 00:00:40,031 and will last until early 2022. 14 00:00:40,031 --> 00:00:43,686 Study volunteers will undergo three body composition assessments 15 00:00:43,686 --> 00:00:45,267 via different methods 16 00:00:45,267 --> 00:00:49,073 such as the dual energy x-ray absorptiometry, 17 00:00:49,073 --> 00:00:51,199 3D body scan, 18 00:00:51,199 --> 00:00:54,366 bioelectrical impedance, and one performance assessment 19 00:00:54,366 --> 00:00:56,621 conducted on a force plate. 20 00:00:56,621 --> 00:00:58,659 - DEXA is the industry gold standard 21 00:00:58,659 --> 00:01:01,556 that uses a three-compartment model approach to quantify 22 00:01:01,556 --> 00:01:04,917 regional fat mass, lean mass, and bone mineral density. 23 00:01:04,917 --> 00:01:07,913 Scans take approximately four to seven minutes 24 00:01:07,913 --> 00:01:10,951 and the Marines will receive feedback from the scan. 25 00:01:10,951 --> 00:01:13,897 The 3D body scanner uses a two-compartment model approach 26 00:01:13,897 --> 00:01:16,731 to assess fat and lean mass. 27 00:01:16,731 --> 00:01:18,995 Scans collect two million data points in eight seconds 28 00:01:18,995 --> 00:01:24,295 to process over 240 circumference-based body measurements in less than two minutes. 29 00:01:24,295 --> 00:01:28,390 Marines can then view a unique digital 3D surface model of themselves 30 00:01:28,390 --> 00:01:30,490 and estimated body fat percentage. 31 00:01:30,490 --> 00:01:32,767 The bioelectrical impedance method 32 00:01:32,767 --> 00:01:34,995 uses an imperceptible electrical current 33 00:01:34,995 --> 00:01:38,271 that reacts differently in the various compartments of the body. 34 00:01:38,271 --> 00:01:41,503 Lean tissues are good conductors of electricity, 35 00:01:41,503 --> 00:01:44,054 whereas fat and bone are not. 36 00:01:44,054 --> 00:01:47,498 BIA uses these differences to estimate lean mass and fat mass. 37 00:01:47,498 --> 00:01:51,503 - The countermovement jump is a performance-based metric used in athletics. 38 00:01:51,503 --> 00:01:55,067 The force plate is designed to measure the forces and movement 39 00:01:55,067 --> 00:01:57,900 applied when a Marine jumps on it. 40 00:01:57,900 --> 00:02:01,432 For more information, please contact us at the email provided. 41 00:02:02,227 --> 00:02:04,432 (light music)